Hello Beautiful Being,
Empowering Personal Transformation
I am Jeannette, a community leader, devoted Empowerment Coach, Trauma Mentor, Sekhem Alchemist, Yoga, Meditation, and Pranayama Breathwork Facilitator.
I support self-explorers, highly sensitive individuals and changemakers on a journey of self-discovery and empowerment. My approach integrates the wisdom of yogic teachings with modern neuroscience, helping individuals overcome stress and anxiety so they can recognize their inner strength and reconnect with their true nature.
As a guide, I remind seekers of the tools to transcend the shackles of stress, anxiety, and self-doubt. Together, we traverse the path toward an embodied existence, revealing the power of living empowered, with a deep sense of agency, and resilience.
New EBook!!
Breath Into Harmony:
Tips for a Pranayama Practice to Harmonize the Nervous System
Are you new to breathwork or yoga? Have you heard about all the benefits that breathwork has to offer but just don't know where to start?
I've got your back! Check out my new ebook "Breath Into Harmony: Fundamentals For Building A Regular Breath Work Practice". This ebook will help you feel empowered and confident on your journey toward healing.
Jeannette's Programs
Are For You If...
You're ready to unlock an embodied version of yourself, live passionately, feel deeply connected, and exude confidence.
You're done feeling scared or stuck, and you're ready to step into remembering the tools that will guide you back home to yourself time and time again.
You're ready to break free from people pleasing, self-doubt, comparison, fear, shame and not feeling enough.
You're ready to trade the negative self-talk in for a positive, electric, confident & action-driven mindset.
You're excited to awaken your most authentic, connected, and resilient self, ready to regain control of your life.
You're ready to take charge of your routines and habits so your actions reflect the badass you really are.
You KNOW there's an incredible source of light inside of you, and you're ready to make the changes necessary so you can take up space where you are being called to be of service.
This is more than "optimize your life". We are here to offer your vital life force to what needs healing in our communities. Your untapped potential is waiting to be unleashed!
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✨ My Mission ✨
Help you remember that you are a magnetic, ever-evolving being, capable of having an important impact on the world.
Guide you towards embodying your unique creation.
Show you what is possible when you commit to nonnegotiable self-realistion rituals that create harmony and resilience in your daily life.
Remind you of your connection to your body, heart, and soul so you can live liberated, confident, and safe to express your authenticity.
Show you it is possible to dance within the spectrum of human experience that lives within all of us, so that we can walk a path of authenticity.
Show you that it is ok to be fully yourself, without fear, guilt, or shame.
Show you that radical self-love starts with liberating yourself from all the walls you built against it.
Showing you that bridging the gap between your personal healing journey with collective wellbeing leads us to strong communities that sustain us and a healthy environment.
To guide you to embody your humanness as a beautiful expression of the spectrum of human life.
self-love and abundance are
I'm here to remind you that
already present within you.
Jeannette
Hey
I'm Jeannette and I'm so glad you found me.
(She, Her, Hers)
I'm an Empowerment Coach redefining Self-Discovery.
As an Empowerment Coach, my mission is to support self-explorers, highly sensitive individuals, and changemakers to overcome the obstacles of stress, anxiety, and self-doubt. Together, we embark upon a journey towards an embodied and fulfilling existence, relishing in the alchemy of empowerment, agency, confidence and resilience.
I take great pride and joy in witnessing my clients thrive. My carefully crafted protocols are designed to help you:
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feel connected and confident,
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emotionally resilient,
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discover safety in expressing your true self,
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shift out of harmful conditioning and mindsets so that you step into your most fulling life.
By working together, we can create long lasting change. I will support you as you delve deep within yourself to discover inner freedom and awaken your agency.
If you're ready for a significant shift in your life, you've come to the right place.
Testimonials
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”
― Rumi
Embodiment Freebie
Are you ready to feel more empowered? But maybe you don't know where to start. This guide will take you through 7 daily steps that will help you to live more empowered and confident.
