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Coaching withJeannette

I am confident I can help you heal your heart and help you transcend into the confident, embodied being that lies within you. The truth is I have been shattered by love, a toxic upbringing, emotional & sexual abuse, and substance abuse which left me feeling broken, disconnected, hopeless, alone, and helpless. I turned to bad habits and started repeating patterns that would bog me deeper and deeper into depression and feelings of unworthiness. 

 

The toxic relationship I had with myself led me to rock bottom and once I hit the ground, I knew I couldn't dig any deeper.  If you can relate to this story if you feel broken-hearted, confused, or are simply dealing with grief and melancholia, this is your chance to find freedom and embodiment. 

Over the last three years, I've dedicated my life to healing and helping other women find self-love and empowerment. As a natural healer and entrepreneur, I have made it my life's work to help women transform their lives. I couldn't see myself doing anything else.

What is Jeannette's Role?

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  • To support and hold a safe space for you to reflect, explore and unpack unconscious stories and beliefs you've been telling yourself in order to help you release and transform.

  • The nature of the program is tailored to your specific needs so as a guide, I'm here to open the door - but you need to walk through it.

  • Growth is not always comfortable. I am here to challenge your existing perceptions and help you reframe your behaviors through the lens of compassion.

  • My purpose is to interrupt your recurring patterns and help you piece together the puzzle of why you are the way you are. Self-awareness is the foundation that we build on.

  • I am here to be your mirror on this path of self-discovery. I'm able to see your truth and call forward your potential because I've done the inner work myself. This program was born from my own awakening, and now I am on a mission to help others find the same liberation from the prisons within their mind.

Are You Ready to Transform to 

Understanding:

Embodying:

  • How to Consciously communicate your needs and feelings

  • What a health approach to romance/relationships looks like

  • What your responsibilities are in your life

  • How we move away from fear and reactivity

  • How to tell the difference between a trauma reactions to a conscious responses

  • The habits that keep you from achieve your souls purpose

  • Knowing what your unshakable truth is and live from that place

  • How to find emotional and financial freedom to be yourself 

  • In-flow

  • Capable of Self-love

  • Safe in Solitude

  • Autonomous and Confident

  • Energetic and Productive

  • Clear and Direct

  • Purposeful and Creative

Jeannette's Mentorship is for you if you're ready to let go of...

  • Toxic, unwanted and repetitive habitual patterns.

  • Traumatic reactions towards yourself and others.

  • Problematic and dramatic relationships.

  • A lack of autonomy and self-love

  • Confusion around your True purpose in life.

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Then You're In The Right Place!

WHAT'S INCLUDED?

  • Twelve 1:1 calls. We'll meet once per week on Zoom (3-month program) 

  • Texting and voice note support in-between calls (M-F, during BST business hours)

  • Weekly assignments and resources based on what we're working through, including guided meditations, breathwork, tools for self-regulation, journaling prompts, informative readings and videos, book recommendations, and reflective exercises.

  • A comprehensive plan to meet you where you're at when utilizing mindfulness methods like yoga, meditation, and breathwork for healing purposes. 

Healing is a process. It takes time, commitment, and loads of self-compassion.
 

There is only so far you can go on your own. True healing happens in relationship when you allow yourself to be fully seen and heard.

You are not defined by your anxiety or trauma responses. You are more than capable of transformation. 

You deserve to be held and supported on this journey. You are worth it.

** Please note, if the idea of a discovery call makes you uncomfortable because, anxiety, duh - feel free to reach out via DM and I can answer any questions there instead.

It would be an honour to work beside you as you embark on this journey.

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