Balancing Work and Wellness: Breath Work Strategies for Busy Professionals
Thu, Jan 11
|Webinar
Tailored breath work methods for professionals to integrate into their hectic schedules, tool for enhancing focus and reducing work-related stress.
Time & Location
Jan 11, 2024, 7:30 PM – 8:30 PM
Webinar
Guests
About the event
Master the Art of Balance: Transform Stress into Success with Breathwork
Part 2 of my transformative "Breath into Harmony" webinar series:
Balancing Work and Wellness: Breathwork Strategies for Busy Professionals.
Join Jeannette as she tailors effective pranayama, breathwork, methods specifically for professionals. Discover how to seamlessly integrate these practices into your busy schedule, enhancing focus, alleviating work-related stress and keeping burn-out at bay.
What You Will Learn:
Yoga Philosophy: Gain insights into ancient yoga teachings on pranayama and how they apply to modern work-life challenges.