Flow and Breathe
Sun, Aug 25
|Brighton and Hove
Meeting ourselves at the confluence of posture, breath control, and visualization as an opportunity to challenge our usual perspectives and approach to our experiences. Discover the Hidden Path to Health and Healing: Tune into the Power of Your Vagus Nerve.
Time & Location
Aug 25, 2024, 9:00 AM – 12:30 PM
Brighton and Hove, 28-29 Bond St, Brighton and Hove, Brighton BN1 1RD, UK
About the event
In a world of chaos and ongoing pressures, attuning to inner peace and restoring balance is now more vital than ever. Are you prepared to start a transformative journey that will harmonise your mental, emotional, and physical health? Explore our empowering half-day retreat: Flow and Breathe: An Intimate Exploration Of Our Connection Between Breath, Movement and Nervous System.
Join Jeanette, a passionate yoga practitioner and teacher on a mission to empower individuals like you to take control of their health and embrace a vibrant, fulfilling life. In this comprehensive workshop, Jeannette dives deep into the intricate workings of the vagus nerve – the conductor of your body's symphony.
Imagine having the ability to regulate your breathing, improve digestion, and unlock a profound sense of connection and ease. Through the ancient wisdom of yoga, Jeannette will demystify the vagus nerve, unveiling its extraordinary influence on your overall well-being.
But this workshop…