Flow and Breathe
Sun, Sep 15
|Brighton and Hove
Meeting ourselves at the confluence of posture, breath control, and visualization as an opportunity to challenge our usual perspectives and approach to our experiences.
Time & Location
Sep 15, 2024, 9:00 AM – 12:30 PM
Brighton and Hove, 28-29 Bond St, Brighton and Hove, Brighton BN1 1RD, UK
Guests
About the event
In a world of chaos and ongoing pressures, attuning to inner peace and restoring balance is now more vital than ever. Are you prepared to start a transformative journey that will harmonise your mental, emotional, and physical health? Explore our empowering half-day retreat: Flow and Breathe: An Intimate Exploration Of Our Connection Between Breath, Movement and Nervous System.
Join Jeanette, a passionate yoga practitioner and teacher on a mission to empower individuals like you to take control of their health and embrace a vibrant, fulfilling life. In this comprehensive workshop, Jeannette dives deep into the intricate workings of the vagus nerve – the conductor of your body's symphony.
Imagine having the ability to regulate your breathing, improve digestion, and unlock a profound sense of connection and ease. Through the ancient wisdom of yoga, Jeannette will demystify the vagus nerve, unveiling its extraordinary influence on your overall well-being.
But this workshop…
Tickets
General Admission
From £30.00 to £40.00
Sale ended£40.00
+£1.00 ticket service fee
£30.00
+£0.75 ticket service fee
Early Bird
Ends Wednesday, September 11th!
£25.00
+£0.63 ticket service fee
Sale ended