Wise Women Summit - Yoga and Pranayama With Jeannette
Sun, Sep 03
|Brighton and Hove
A heart centred gathering of Women, sharing skills, knowledge, talents, wisdom and experiences with the local community focusing on holistic, mindfulness and sustainable practices.
Time & Location
Sep 03, 2023, 9:00 AM – 10:30 AM
Brighton and Hove, 25 The Drive, Brighton and Hove, Hove BN3, UK
About the event
A trauma-informed embodiment practice where you will be invited to explore and deepen your ability to sense, accept and express the various states of mind and body as they manifest in the present moment.
In this session, you will be guided to ground inward through pranayama, following by movement through a series of postures and end with a grounding meditation practice that will leave you light and energised for the day ahead.
Part of the Wise Women’s Summit Event.
This ticket gives you access to:
Yoga and Pranayama with Jeannette
and also the following free workshops