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Stress and Anxiety Management

Stress and Anxiety Management

Journal Prompt Suggestions

The full moon is a fantastic time to harvest, expand and celebrate the fruits of your labor. Here is your invitation to deep-dive into self-reflection. Creating moon cycle reflections can be a powerful tool in observing and holding yourself accountable for what activities, ideals, and feelings you are entertaining and aligning with.

Some possible prompts to help you reflect are:

  • What did I welcome into my life during this cycle?

  • I noticed that ____ made me feel ____.

  • What's been aligning with my energy?

  • This full moon, I am harvesting, expanding or celebrating...

  • What do I need to let go of that is holding me back?

  • This month, I surrender to...

  • I am proud of myself for stepping into my power when... 

Happy Journaling and Flowing!

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