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Hola ser hermoso,

Nutre tu fuerza, desata tu transformación a través de la curación holística

Soy Jeannette, una líder comunitaria, una devota Coach de empoderamiento, mentora de traumas, sanadora energética y profesora de yoga, pranayama y meditación. Aquí encontrará un refugio para el descubrimiento y la transformación. Guiado por una educación consciente del trauma, la sabiduría de la filosofía yóguica, los descubrimientos de la neurociencia y la alquimia de la curación intuitiva del templo, embárquese aquí en su viaje de curación holística.

Como guía de la mente y el cuerpo, doy a los buscadores las herramientas para trascender las cadenas del estrés, la ansiedad y las dudas. Juntos, recorremos el camino hacia una existencia más plena, revelando el poder de la encarnación viva, con un profundo sentido de agencia y resiliencia.

EBook Waitlist
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New EBook!!

Breath Into Harmony:

Tips for a Pranayama Practice to Harmonize the Nervous System

Are you new to breathwork or yoga? Have you heard about all the benefits that breathwork has to offer but just don't know where to start?

I've got your back! Check out my new ebook "Breath Into Harmony: Fundamentals For Building A Regular Breath Work Practice". This ebook will help you feel empowered and confident on your journey toward healing.

Join The Waitlist Now!

You're On The Waitlist! You will be the first to know when the ebook drops.

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Jeannette's Programs
Are For You If... 

You're ready to unlock an embodied version of yourself, live passionately, feel deeply connected, and exude confidence.

You're done feeling stuck and you're ready to learn the tools that will guide you back home to yourself.

You're ready to break free from people pleasing, self-doubt, comparison, fear, shame and not feeling enough.

You're ready to trade the negative self-talk in for a positive, electric, confident & action-driven mindset.

You're excited to awaken your most authentic & connected self and take control of your life. 

You're ready to take charge of your routines and habits so your actions reflect the badass you really are. 

You KNOW there's an incredible source of light inside of you and you're ready to make the changes necessary so you can step out and take up space in your most fulling life.

Your untapped potential is begging to be let out!

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ABOUT

My Purpose Is To

Help you remember that you are a magnetic, ever-changing being, capable of having a powerful impact on the world.
 
Help guide you to embody what your unique purpose is. 

Show you what is possible when you commit to nonnegotiable self-regulation rituals that create harmony and resilience in your daily life. 

Connect you to your body, heart, and soul so you can live liberated and confident in your authenticity.

Show you that it is possible to dance within the duality of the light and dark that lives within all of us so that we can walk a path of authenticity.

Show you that it is ok to be fully yourself, without fear, guilt, or shame.


Show you that radical self-love starts with liberating yourself from all the walls you built against it

To guide you to embody your humanness as a beautiful expression of the spectrum of human life.

Five Ways to Work With Me

Coaching

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Yoga Asana

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Meditation

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Breathwork

Energy Healing

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 self-love and abundance are 

I'm here to remind you that 

 already present within you.

 Jeannette

Hey

I'm Jeannette and I'm so glad you found me. 
(She, Her, Hers)

I'm an Empowerment Coach redefining Self-Discovery.

As an Empowerment Coach, my mission is to provide seekers with the tools to overcome the obstacles of stress, anxiety, and self-doubt. Together, we embark upon a journey towards a fulfilling existence, relishing in the pleasures of embodiment, agency, confidence and resilience.

 

I take great pride and joy in witnessing my clients thrive. My carefully crafted protocols are designed to help you:

  • feel connected and confident,

  • emotionally resilient,

  • discover your true identity,

  • shift out of harmful conditioning and mindsets so that you step into your most fulling life.

 

By working together, we can create magic. I will support you as you delve deep within yourself to discover inner freedom and awaken your highest self.

 

If you're yearning for a significant shift in your life, you've come to the right place.

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TESTIMONIAL

Testimonios

QUE DICEN SUS

ESTUDIANTES

"Tuve la suerte de tener muchas sesiones con Jeannette, así como algunas sesiones grupales y de pareja. Disfruté aprendiendo sobre filosofía del yoga en las sesiones grupales y realmente disfruté haciendo yoga con mi pareja (no lo hace a menudo y está bastante impaciente ).
 
El conocimiento que compartió Jeannette me ayudó a avanzar en mi práctica. Ella es paciente y digna de confianza. Pude relajarme en mi cuerpo y mente para poder concentrarme en sentir los movimientos y mi respiración, disfrutando plenamente de la práctica.
 
Ella adaptó a las rutinas de yoga para mi cuando me lesioné la muñeca y, con su guía, ¡aprendí a pararme de Shirshasana!
Es una gran mentora, maestra y amiga ".

—  Anonymous

"Se le preguntó a Buda qué había ganado con la meditación. Él respondió: '¡Nada! Sin embargo, déjame decirte lo que perdí: ira, ansiedad, inseguridad, depresión y miedo a la vejez y muerte".

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Embodiment Freebie

Are you ready to feel more empowered? But maybe you don't know where to start. This guide will take you through 7 daily steps that will help you to live more empowered and confident.

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