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Community Meditation

Monthly Community Meditations

Every Second Monday of the Month!

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Are you looking for a way to incorporate more mindfulness practices into your life? These monthly community meditations are a way to start a meditation practice while connecting to other meditators worldwide. The sessions feature a variety of mindfulness, visualization, loving-kindness, and wisdom meditations.

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During the meditation, you will be guided through 15 minutes of grounding breath work, followed by 15 minutes of guided meditation. 

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No prior meditation experience is required. Also suitable for those who are trying to establish a regular practice within a supportive environment.

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If you choose to connect further as a community, we have a Facebook group dedicated to sharing and connecting through our lived experiences as women working to heal. We will cultivate a warm awareness of our experiences and go beyond the individual to explore how we can grow and flourish as a community by providing each other with support and resources. 

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Explore the intersection of ancient yoga and modern psychology. Dive into vulnerable topics and grow your self-healers toolkit.

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Let me guide you back to your Embodied and Empowered Self!

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Private Coaching

Are you ready to step into the shoes of the confident and empowered babe you know you are deep down? 

Contact

Jeannette@ethereallotusyoga.com

Instagram @ethereal_lotus_yoga

Facebook @ethereallotusyoga

Inquires

For inquiries and
collaboration opportunities, email Jeannette@ethereallotusyoga.com

Terms and Conditions

Nothing on this website is intended as medical or psychological advice.

None of the practices contained within this site are a replacement for conventional medicine.

Whenever you have concerns about your health or mental well being, you should seek and follow the
advice of a qualified medical or mental health practitioner.

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© 2020 Ethereal Lotus Healing Arts School. All rights reserved

Designed by Jeannette Rodriguez

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