top of page
Stress and Anxiety Management

Stress and Anxiety Management

Journal Prompt Suggestions

The full moon is a fantastic time to harvest, expand and celebrate the fruits of your labor. Here is your invitation to deep-dive into self-reflection. Creating moon cycle reflections can be a powerful tool in observing and holding yourself accountable for what activities, ideals, and feelings you are entertaining and aligning with.

Some possible prompts to help you reflect are:

  • What did I welcome into my life during this cycle?

  • I noticed that ____ made me feel ____.

  • What's been aligning with my energy?

  • This full moon, I am harvesting, expanding or celebrating...

  • What do I need to let go of that is holding me back?

  • This month, I surrender to...

  • I am proud of myself for stepping into my power when... 

Happy Journaling and Flowing!

Get My Meditation 
Audio Sampler

When You Sign Up For Our Bi-weekly Newsletter

Rest assured - your details are safe with us. At Ethereal Lotus, we honor your inbox with mindful, meaningful communication and respect for your digital space.

Get on the List

Explore the intersection of ancient yoga and modern psychology. Dive into vulnerable topics and grow your self-healers toolkit.

Let me guide you back to your Embodied and Empowered Self!

FE26ABA4-1A43-4A0C-A850-440C86061B83.JPEG

Private Coaching

Are you ready to step into the shoes of the confident and empowered babe you know you are deep down? 

Contact

Jeannette@ethereallotusyoga.com

Instagram @ethereal_lotus_yoga

Facebook @ethereallotusyoga

Inquires

For inquiries and
collaboration opportunities, email Jeannette@ethereallotusyoga.com

Terms and Conditions

Nothing on this website is intended as medical or psychological advice.

None of the practices contained within this site are a replacement for conventional medicine.

Whenever you have concerns about your health or mental well being, you should seek and follow the
advice of a qualified medical or mental health practitioner.

  • Facebook
  • Instagram

© 2020 Ethereal Lotus Healing Arts School. All rights reserved

Designed by Jeannette Rodriguez

bottom of page