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Balancing Work and Wellness: Breath Work Strategies for Busy Professionals

qui., 11 de jan.

|

Webinar

Tailored breath work methods for professionals to integrate into their hectic schedules, tool for enhancing focus and reducing work-related stress.

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Balancing Work and Wellness: Breath Work Strategies for Busy Professionals
Balancing Work and Wellness: Breath Work Strategies for Busy Professionals

Horário e local

11 de jan. de 2024, 19:30 – 20:30

Webinar

Convidados

Sobre o evento

Master the Art of Balance: Transform Stress into Success with Breathwork

Part 2 of my transformative "Breath into Harmony" webinar series:

Balancing Work and Wellness: Breathwork Strategies for Busy Professionals

Join Jeannette as she tailors effective pranayama, breathwork, methods specifically for professionals. Discover how to seamlessly integrate these practices into your busy schedule, enhancing focus, alleviating work-related stress and keeping burn-out at bay.

What You Will Learn:

  • Yoga Philosophy: Gain insights into ancient yoga teachings on pranayama and how they apply to modern work-life challenges.

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Explore a intersecção entre o yoga antigo e a psicologia moderna. Mergulhe em tópicos vulneráveis e aumente seu kit de ferramentas de autocura.

Deixe-me guiá-lo de volta ao seu Eu Corporificado e Fortalecido!

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Contact

Jeannette@ethereallotusyoga.com

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Inquires

For inquiries and
collaboration opportunities, email Jeannette@ethereallotusyoga.com

Terms and Conditions

Nothing on this website is intended as medical or psychological advice.

None of the practices contained within this site are a replacement for conventional medicine.

Whenever you have concerns about your health or mental well being, you should seek and follow the
advice of a qualified medical or mental health practitioner.

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