Group Case Study - @Neighborhuud
lun 23 de mar
|Hove
Participate in my case studies. This is an opportunity for first-timers and seasoned practitioners to experience a Conscious Connected Breathwork journey with me.
Horario y ubicación
23 mar 2026, 7:00 p.m. – 8:30 p.m. GMT
Hove, Hove, Brighton and Hove BN3, UK
Acerca del evento
I’m excited to share that for the last 9 months I have been working on advancing my knowledge and skills in the art of breathwork through a conscious connected breathwork program that focuses on the neuroscience of the breath, trauma informed facilitation and decolonizing the practice. Conscious connected breathwork is an opened mouth circular breathing practice with no pauses between the inhale and the exhale. The practice can be done lying or sitting up.
The Exchange
Participation in this case study involves a 50-45 minutes of 1:1 Conscious Connected Breathwork, the way it has been taught to me by Seven Directions. If you have engaged with Conscious Connected Breathwork in the past, I request that you come with an open mind. Every breath, as well as every session, is a unique experience. I believe that every time we meet the breath through presence and awareness, we welcome precisely what is needed…